“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein
Have you noticed all the changes in people’s lives lately? Our planet is in great transition and so are we. Have you felt the tug at your soul’s strings? If you have felt more fatigue, confusion, misunderstandings, and grief lately you are right where you are suppose to be. As odd as that sounds, it is true. It is time to change it UP!
I have been shifting big time, too. So, what are some tools you can use to help yourself during this time? Here is a brief outline based on my B.R.A.I.N. System ( body, release, align with spirit, integrate, new program).
Body
- Eat really clean: Green drinks, juicing, organic fruits and veggies, nuts, seeds.
Avoid the most inflammatory foods: sugar, dairy, gluten and corn.
- Exercise: yoga, a sport ( sweating is good)
Release
- Release the energy not serving you daily. Tune into your thoughts, feelings and accept where you are. Visualize golden or white light showering over you, washing negativity away.
- Use Brain- Soul Balancing – name the person or the situation and the words connected to the situation – basically the truth will set you free. This is the first step to practice for brain-soul balancing. Example: Dave: sad, manipulative, off -balance . If this is the truth you will feel lighter.
Align with Spirit
- Use meditation, prayer, a walk in nature to connect back to spirit, whatever that is for you.
Integrate
- Use Mind Gems, find all of them at the link HERE.
- Write an intention starting with , ” I allow ______.”
- Pay attention to the signs: Just today while working with a client a hawk appeared outside my window. We looked up the meaning and here is what it said: Observe the obvious in everything that you do. Life is sending you signals.
Life in the initiation. If you see a Hawk, then right now a clue about the
magic of life is being brought to you. This magic can imbue you with the power of overcome a
currently stressful or difficult situation. The test is your ability to observe the nuances of power lurking nearby. Is power the talent you have and are not using?
New Program
- Use Geotran if you know this work. It is the most powerful practice in changing the energy field programs. Also, focus intention and thoughts on your vision, where you want to be. It is all about the energy and vibration.
- Be grateful… maintain an attitude of gratefulness and focus on what you do want to create.
- What you belief you will achieve.
Speaking of energy…
I am sure you have noticed the many changes at ANHC as we develop new programs, add new team members and move towards serving more people to have optimal brain power and health in mind , body, spirit and energy field. Our BRAIN program is unique in that addresses the field programs that affect brain. Have a sneak peek at our upcoming webinar – Awakening Abundance Now and leap forward! Check it out HERE.
Besides our current programs I am working with my team to create new classes and groups to teach you the tools to transform your life-business and maintain a higher vibration. So exciting! So stay tuned.
The first thing you can do to raise your vibration is to take action and invest in yourself and join our Awakening Abundance Now webinar!
Are you ready to learn the 5 easy steps to fast, fearless success? We thought so. FREE Awakening Abundance Webinar Saturday, May 20, 2017 – 12 PM MST
Sign up HERE.
See you there!
Love,
Louise