Life has a way of throwing challenges at us, but few have endured the kind of hardships that Michael Anthony has faced. In our latest podcast episode, Michael shares his incredible journey from a traumatic childhood to becoming a best-selling author, award-winning speaker, and advocate for survivors of childhood trauma. His story is one of resilience, determination, and the power of making intentional decisions to change your life.
From Trauma to Triumph: Michael’s Journey
Michael Anthony’s childhood was marked by extreme adversity. Growing up in an abusive household, he experienced unimaginable pain and instability. His mother, a drug addict and alcoholic, cut off his right index finger when he was just four years old. His stepfather was physically abusive, leaving Michael hospitalized at a young age. Homelessness and poverty were constant companions, and by the age of 12, Michael had lived with over 30 different families.
Despite these overwhelming challenges, Michael’s survival instincts kicked in. He learned to read people as a way to navigate the volatile environments he found himself in, a skill that would later serve him well in life. At 12, his grandmother, who held deeply racist beliefs, adopted him. Though this provided some stability, it also introduced a new layer of complexity to his life.
The Lightning Bolt Moment
The turning point in Michael’s life came one night as he lay in bed, reflecting on a conversation in which someone told him he was broken. This wasn’t the first time he had heard those words, but this time they struck a nerve. In what he describes as a lightning bolt moment, Michael realized that he wasn’t broken and didn’t have to accept that label. This realization led to the birth of Think Unbroken, a brand and movement dedicated to helping people overcome their pasts and reclaim their lives.
Success Didn’t Equal Happiness
By the age of 21, Michael had achieved what many would consider the American Dream—earning six figures at a Fortune 10 company. But success didn’t bring him happiness. Instead, he found himself 350 pounds, smoking two packs a day, and drinking himself to sleep. He was deeply unhappy, disconnected from himself, and spiraling out of control.
It was during this time that Michael had another pivotal moment. Standing in front of a mirror, he confronted himself and the choices he had made. He realized that despite the trauma and chaos of his past, he was the one responsible for his current situation. This moment of brutal honesty led to a life-changing decision: “No excuses, just results.” This mantra has guided Michael’s life ever since, helping him make the difficult but necessary changes to turn his life around.
The Power of Decision
One of the key messages Michael shares in this episode is the power of making clear, intentional decisions. He emphasizes that waiting for motivation is a trap; real change happens when you decide to act, regardless of how you feel. For Michael, the decision to take control of his life was the turning point that set him on the path to healing and success.
Advice for Entrepreneurs
Now a successful entrepreneur, Michael offers valuable advice for those on their own business journey. He stresses the importance of knowing your value and not being afraid to ask for the sale. Many entrepreneurs burn out because they undervalue their work and don’t charge what they’re worth. Michael also shares the hard truth that entrepreneurship requires hustle and persistence—especially in the early years.
Daily Practices for Resilience
To maintain his mental and physical health, Michael follows several daily practices. He prioritizes clean eating, regular exercise, and meditation. For Michael, movement is essential—not just for physical fitness but also for clearing the mind and staying grounded. He also journals as a way to process his thoughts and emotions, creating a space where he can express himself freely.
Michael’s story is a powerful reminder that no matter how difficult our pasts may be, we have the power to write a new story for our future. His journey from trauma to triumph is a beacon of hope for anyone struggling with their own challenges. Through his work with Think Unbroken, Michael has dedicated his life to helping others find the strength to overcome their circumstances and live the lives they deserve.
As you reflect on Michael’s story, consider the decisions you’re making today and how they’re shaping your tomorrow. Whether you’re navigating trauma, building a business, or simply trying to improve your life, remember that change begins with a single decision.
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